GENERAL HEALTH

Health A-Z

Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.

 

Find out more >

Live Well

Displays advice, tips and tools to help you make the best choices about your health and wellbeing.

 

Find out more >

BMI Calculator

Use this calculator to check your body mass index (BMI) and find out if you are a healthy weight. Or, use it to check your child’s BMI percentile.

 

Find out more >

Personal Quit Smoking Plan

Quitting smoking is easier with the right support. The Personal Quit Plan is a quick and easy tool that encourages smokers to make a quit attempt with support that is tailored to their habits rather than going ‘cold turkey’.

 

Find out more >

WOMENS HEALTH

Heavy Periods Self-Assessment

This short test will help you understand how heavy your periods are, and point you in the right direction for treatment options.

 

Find out more >

MENTAL HEALTH

Depression Self-Assessment

This self-assessment will help you assess whether you could be suffering from depression, based on how you’ve been feeling over the last fortnight.

 

Find out more >

Mood Self-Assessment

This self-assessment helps you better understand how you’ve been feeling over the last fortnight

 

Find out more >

Your Mind Plan

Your Mind Plan helps you build a practical plan you can use to help maintain and improve your mental health and wellbeing. 

 

Find out more >

HEART HEALTH

Your Blood Pressure

Use this tool to enter your blood pressure reading and find out what it means, along with information on how to reduce a high reading.

 

Find out more >

Your Heart Age

The Heart Age Test tells you your heart age compared to your real age and explains why it’s important to know your blood pressure and cholesterol numbers.

 

Find out more >