GENERAL HEALTH

Health A-Z
Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.
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Live Well
Displays advice, tips and tools to help you make the best choices about your health and wellbeing.
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BMI Calculator
Use this calculator to check your body mass index (BMI) and find out if you are a healthy weight. Or, use it to check your child’s BMI percentile.
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Personal Quit Smoking Plan
Quitting smoking is easier with the right support. The Personal Quit Plan is a quick and easy tool that encourages smokers to make a quit attempt with support that is tailored to their habits rather than going ‘cold turkey’.
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WOMENS HEALTH

Heavy Periods Self-Assessment
This short test will help you understand how heavy your periods are, and point you in the right direction for treatment options.
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MENTAL HEALTH

Depression Self-Assessment
This self-assessment will help you assess whether you could be suffering from depression, based on how you’ve been feeling over the last fortnight.
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Mood Self-Assessment
This self-assessment helps you better understand how you’ve been feeling over the last fortnight
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Your Mind Plan
Your Mind Plan helps you build a practical plan you can use to help maintain and improve your mental health and wellbeing.
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HEART HEALTH

Your Blood Pressure
Use this tool to enter your blood pressure reading and find out what it means, along with information on how to reduce a high reading.
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Your Heart Age
The Heart Age Test tells you your heart age compared to your real age and explains why it’s important to know your blood pressure and cholesterol numbers.